First Sunday Workshop: Headstand Part 1

$20.00

Suggested donation is $20. If you are able to give that amount, proceed with the checkout as usual. If you want to donate a different amount, please enter the coupon code HEADSTAND and you will be registered but not charged. You can then donate cash or check at the event, or Venmo Sally: @Sally-Brooks-19

Headstand is called “the King of Poses” but it takes time, patience, and consistent effort to build the strength and understanding of how to practice it safely and successfully.

Sally knows how to test each student to see if they possess the necessary strength to attempt Headstand. If not, she will give you a series of drills to practice over time. You can return in March for Part 2 to give it another try!

The donation-based First Sunday workshop starts immediately after Sally’s Sunday morning class on the first Sunday of each month. Each month will focus on a different pose/theme. It is recommended but not required for you to attend the 10:30 yoga class first.

You can stay after class for an extra 15 minutes, 30 minutes, or whatever amount of time you want up to 12:30pm. Donate what you can.

Suggested donation is $20. If you are able to give that amount, proceed with the checkout as usual. If you want to donate a different amount, please enter the coupon code HEADSTAND and you will be registered but not charged. You can then donate cash or check at the event, or Venmo Sally: @Sally-Brooks-19

Headstand is called “the King of Poses” but it takes time, patience, and consistent effort to build the strength and understanding of how to practice it safely and successfully.

Sally knows how to test each student to see if they possess the necessary strength to attempt Headstand. If not, she will give you a series of drills to practice over time. You can return in March for Part 2 to give it another try!

The donation-based First Sunday workshop starts immediately after Sally’s Sunday morning class on the first Sunday of each month. Each month will focus on a different pose/theme. It is recommended but not required for you to attend the 10:30 yoga class first.

You can stay after class for an extra 15 minutes, 30 minutes, or whatever amount of time you want up to 12:30pm. Donate what you can.