Services + Offerings

In-studio or in nature, Sally’s sessions offer a serene journey to inner peace, guiding you through movement and sound— whether you’re deepening your practice or simply looking to unwind.

  • Sound Baths & Private Sound Healing Sessions

    A sanctuary of healing sound vibrations will wrap you up in a cozy atmosphere of gongs, singing bowls, drums, chimes, shakers, and ambient frequencies. Sally will share her unique blend of intuitive vocals, medicine songs, and traditional yoga chants to further open the channels for transcendent medicine.

    Sally is proud to offer a one-of-a-kind “co-created” sound bath experience where you will have the option to harness the best sound healing tool there is–your own voice. For those who choose to join in, portions of the sound bath will be opened up for simple humming, vocalizations, and mantra exercises.

  • 1:1 Yoga Privates

    Are you ready to take your yoga practice to the next level and supercharge your life in the process?

    Whether your goal is to nail crow pose, to get relief from pain, or to dive into advanced yogic studies, Sally will custom design a private yoga program to meet your level of time commitment and optimal price point.

    For the very committed practitioner, Sally offers long term coaching programs that help you identify your broader life goals and apply your dedicated yoga practice toward those ends.

  • 1:1 Therapeutic Vocal Coaching

    Your voice is your instrument, your communication center, and the best healing tool you have. And yet, most people feel alienated from and afraid of their own vocal power.

    One on one vocal coaching sessions with Sally are not traditional singing lessons. They are a mystical journey into the unknown depths of your own magic.

    Unlock stuck energies, activate your creative center, release pent-up emotions and become your own medicine as you discover the hidden mysteries of your fullest potential.

  • Yoga Teacher Mentorship Program

    Are you a frustrated or overwhelmed yoga teacher struggling with Imposter Syndrome? Unsure why your classes aren’t drawing more students? Feeling like your YTT didn’t adequately prepare you for the realities of teaching?

    Or maybe you’re doing fine as a teacher but hungry to learn more and give your personal teaching style an added edge?

    With 20 years in the business of teaching yoga, Sally is ready to shine a light on your blind spots, to give compassionate and effective feedback, and to help you identify your unique “teacher frequency” that will set you apart and launch you toward to teaching with confidence, poise, and ease.