SONA is the creation of Cleveland area sound healer and yoga teacher Sally Brooks. The project blends Sally’s lifelong love of music with 18 years of experience in yoga as well as holistic and therapeutic healing.

SONA’s mission is to weave together the healing magic of ancient, mystical, and ancestral wisdom with modern cutting-edge therapeutic technologies.

Please visit our OFFERINGS page to learn more about our services and book a session with us HERE.

SALLY BROOKS

WHAT IS SOUND HEALING?

Since the dawn of time humans have gathered in collective spaces to use music to heal in community. For centuries, healers and spiritual guides in cultures across the globe have used sound vibrations as medicinal tools. Drums, bells, chimes, gongs, rattles, singing bowls and the human voice have been the foundation of these ancient healing practices that are embedded into our human DNA.

In modern times scientists have also begun to explore the potential for sound vibrations to heal people. Sound waves are easily measured with scientific equipment, as are the effects of sound frequencies on the brain and nervous system. For this reason a wealth of cutting edge research continues to enrich our understanding of the power of sound to heal.

Hear a portion of a SONA Sound Bath with Sally below

Learn more about how Sound Healing works and its benefits HERE